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Latest longevity science from 7+ curated sources
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Your Life. Understood Over Time
Live Longer. Add More Time to Your Life Clock.
Latest longevity science from 7+ curated sources
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7 advanced AI analysis modules using chain-of-thought reasoning to deliver deep, multi-factor health intelligence
The complete anti-aging playbook — habits, exercise, nutrition, and science-backed interventions
Drugs and compounds with evidence for longevity benefits, scored on the Barzilai geroscience scale
Evidence-based answers to the most common questions about aging, supplements, and longevity science
Active longevity and anti-aging clinical trials from ClinicalTrials.gov — updated hourly
Evidence-based longevity protocols for practitioners — dosing, monitoring, and clinical guidelines
Find longevity medicine physicians in the Tokiva network
The first franchise model for evidence-based longevity medicine. Grow your practice with cutting-edge protocols, shared research, and a trusted brand.
We're selectively growing our physician network. If you're passionate about evidence-based longevity medicine, we'd love to hear from you.
Your Life. Understood Over Time. Track activities, build streaks, and watch your estimated lifespan grow.
To activate your Life Clock, enter your birth date. This stays private on your device.
Gift your earned life-minutes to someone you care about
Tap activities you've completed today. Earn time for free or invest to buy more — each adds estimated life-minutes based on research.
Curated, evidence-based products to optimize your healthspan — supplements, lab tests, wearables, and more
Expert-designed courses to master every aspect of healthspan optimization. Learn from AI + leading researchers.
Join science-backed challenges, build streaks, earn points, and compete with a global community of biohackers
Order clinical-grade biomarker tests — delivered to your door, results reviewed by Tokiva physicians
1-on-1 coaching from certified longevity specialists — personalized protocols, accountability, and results
Cutting-edge cryopreservation, tissue banking, and biological storage for the longevity-minded
Connect your health devices to Tokiva for real-time longevity tracking and AI-powered insights
The first insurance model that rewards you for healthy habits — lower premiums as your longevity score improves
Leaderboards, accountability pods, and a global community of biohackers optimizing their healthspan
Embed longevity intelligence into your app, clinic, or wellness platform with our developer-friendly API
Multi-day immersive experiences combining cutting-edge science, luxury wellness, and expert-led protocols
Unlock the full power of longevity science. From free research access to premium AI-powered health optimization.
Every recommendation backed by peer-reviewed research. No hype, no pseudoscience.
Our network of board-certified longevity physicians review all protocols and content.
Our AI assistant synthesizes research, but human physicians make the final call on your health.
Your health data stays private. We never sell your information. Full data portability.
Upload your raw genetic data for AI-powered longevity variant analysis
Paste your raw SNP data (from 23andMe, AncestryDNA, or similar services). Our AI will analyze key longevity-related genetic variants including MTHFR, APOE, COMT, VDR, FOXO3, and more.
⚠️ Educational purposes only. This is NOT a medical genetic test. Consult a genetic counselor for clinical interpretation.
Describe your meal for AI longevity nutrition analysis
Describe what you ate — the more detail, the better the analysis. Include ingredients, preparation method, and portion sizes.
Simulate how lifestyle changes affect your biological age over time
AI analyzes your activity patterns and generates proactive health warnings
Describe your recent habits and activities over the past 1-2 weeks. Include sleep patterns, exercise, diet, stress, and any changes.
AI creates a custom longevity education curriculum just for you
Find your perfect health accountability partner
Expert talks, protocol walkthroughs, and longevity science explained
Share Tokiva with friends and earn rewards together
Mint your health achievements as verifiable on-chain credentials
Track prescriptions, peptides, hormones, and supplements in one place
Aggregate health insights for your corporate wellness program
Your mouth is a window to your lifespan — oral health directly impacts cardiovascular, neurological, and metabolic aging
Enter your oral health details for a personalized longevity-focused assessment
Analyzing oral-systemic connections...
This feature is in development
Join the waitlist to get early access:
Tokiva is an AI-powered longevity platform that combines time-based health insights, biological age forecasting, and evidence-based protocols to help you live longer and better.
Rapamycin inhibits the mTOR pathway, a central regulator of cell growth and aging. Research shows it extends lifespan in multiple organisms, enhances autophagy (cellular cleanup), and may improve immune function in older adults.
NAD+ (nicotinamide adenine dinucleotide) is essential for energy metabolism and DNA repair. Its decline with age contributes to aging. Precursors like NMN and NR can boost NAD+ levels, potentially reversing aspects of aging.
Tokiva connects patients with board-certified longevity medicine physicians who use our evidence-based protocols. Find a provider near you or join the network as a practitioner.
Our protocols cover rapamycin dosing, NAD+ optimization, senolytic therapy, biomarker panels, and more — all peer-reviewed and regularly updated as new evidence emerges.
Tokiva was built to make cutting-edge longevity science accessible to everyone — combining AI predictions, time-based insights, and biological age forecasting into one platform you can trust.
This site is for informational purposes only. Always consult with a healthcare professional before starting any supplement or medication regimen.
Personalized longevity tips, new research breakthroughs, and health optimization strategies — delivered weekly.
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